AI schedule generation
Every morning, a fresh day laid out minute by minute — calibrated to the body you woke up with.
Cadence reads your sleep, HRV and heart rate from Apple Health every morning, then builds the day you should actually have. No planning. No guessing. Just execute.
What's inside
A planner that actually knows
A planner that actually knows
how you feel today.
Four things Cadence does so you don't have to think about them.
Apple Health integration
Reads sleep, HRV and resting heart rate directly. Nothing to log. Nothing to remember.
Zero configuration
No categories to set up. No preferences to tune. Cadence learns your rhythm in a week.
Mid-day rebuild
Meeting ran long or energy crashed? One tap rebuilds the rest of the day around what's left.
How it works
Three steps. Then the
Three steps. Then the
rest of your life.
From waking up to winding down — Cadence runs the loop so you can spend energy on the work that matters.
STEP 01
Morning Pulse Check
At wake-up, Cadence pulls last night's sleep stages, HRV and resting heart rate from Apple Health.
Reads
Sleep duration · HRV · RHR · workouts · menstrual cycle
STEP 02
AI Builds Your Day
It places deep work against your peak window, moves training to the right zone, and protects recovery.
Considers
Calendar · recovery score · chronotype · last 14 days
STEP 03
Execute Without Thinking
Follow the blocks on your iPhone. Miss one, and the rest of the day rebuilds in a single tap.
Delivers
iPhone timeline · live block tracking · one-tap rebuild
Available now
Stop planning your day.
Stop planning your day.
Start living it.
Download Cadence on the App Store. Connect Apple Health once. Tomorrow morning, your first day is waiting for you.